Helping parents choose a mindful approach to life. About self-care, respectful parenting and inner and outer balance. Understanding Mindful Parenting; Child Development Through Play; Workshops; Seminars; The Sand Kitchen.
All content for Balanced Beings - Rachel Tapping is the property of Rachel Tapping and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping parents choose a mindful approach to life. About self-care, respectful parenting and inner and outer balance. Understanding Mindful Parenting; Child Development Through Play; Workshops; Seminars; The Sand Kitchen.
Let me share with you a simple but powerful self-experiment you can do anywhere, to help you deal with your fear. These are scary times and you may be dealing with many feelings, including fear. Fear gets into your body and creates tension which, in turn creates discomfort. It's your body's way of telling you there's something wrong. This short experiment may help you to understand what's going on.
Balanced Beings - Rachel Tapping
Helping parents choose a mindful approach to life. About self-care, respectful parenting and inner and outer balance. Understanding Mindful Parenting; Child Development Through Play; Workshops; Seminars; The Sand Kitchen.
