Hey Queen,

Welcome back to Balanced... Basically.

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In today’s episode we tackle unsupportive people when it comes to making changes and shifting in your life.

Reminder, we do a little bit of catching up in the beginning of each episode so skip ahead to the 13:15 mark if you want to just get into today’s topic of dealing with unsupportive friends and family.

It’s that time of the year again. We start to make new goals, create some new shifts in our lives but what happens when we are working hard to make those shifts but the people around us are not just indifferent but actively unsupportive of the positive shifts we want to make? How do we recognize whether the relationship is even worth it? Then if it is, how do we broach the subject of support, especially if we are an introvert or already having a tough time making the change?

We touch on becoming aware, tracking your energy and so much more to make sure you know exactly where to go with your goals if you aren’t getting the support you need from the people around you.

So grab a cup of joe (maybe a glass of wine) and curl up in a blanket, or grab your headphones and sneakers to go for your hot girl walk while you listen to us gab about all things Intimidation and tools to overcome it.

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