Hey Queen,

Welcome back to Balanced... Basically.

In today’s episode we tackle our body insecurities.

We do quite a bit of catching up in the beginning of this episode so skip ahead to the 21:40 mark if you want to just get into today’s topic of dealing with body insecurity.

We have mentioned in previous podcasts that we have both been insecure about our bodies in the past and this week we really dig deep into some of the roots of our body insecurities!

We touch on everything from family insecurity to people’s words (as early as elementary school)  cutting deep and sticking with us. We even call some people out so it’s a juicy one.

Go on grab a cup of joe (maybe a glass of wine) and curl up in a blanket, or grab your headphones and sneakers to go for your hot girl walk while you listen to us gab about all things body insecurity.

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