Hey Queen,
Welcome back to Balanced... Basically.
In today’s episode we talk about the much requested topic of work-life balance.
We do a bit of catching up in the beginning of this episode so skip ahead to the 8:05 mark if you want to just get into today’s topic of reducing stress in your life by cultivating a work life balance.
We have taken a long time to cultivate little moments of balance in our busy lives to create a healthy and balanced lifestyle and today we are here to share some insights.
During today’s talk we touch on how to tell if you are out of balance with work and some steps you can take to get back into balance and enjoy life. We also give you some encouragement on getting out of tough situations with work. Additionally we give you some options for accountability weather you are looking to diy it or use other resources.
So go on grab a cup of joe (maybe a glass of wine) and curl up in a blanket, or grab your headphones and sneakers to go for your hot girl walk while you listen to us gab about all things work-life balance.
Some episodes we mentioned to dive deeper : intro pod, growth mindset, goals and sleep.
The things we talk about today can be found here on our Amazon Store (Click Here).
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