Our First Guest Bri Healthy talks about her 150 lb weight loss journey

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Balanced Basically

27 episodes

1 week ago

How do I start working out? How can I improve my sleep, grow my booty or keep going when I don’t see progress right away? And the biggest question of all, can I really learn to love my body and my journey? This Podcast is a chat between 2 girlfriends who have been there, done that. We will give you stories of some of our fails and struggles, plus actionable step-by-step tips if you were to find yourself there too. So grab a cup of joe + curl up in a blanket or grab your headphones and your runners to go for your hot girl walk while you listen to us gab about all things Balance…. Basically…

Health & Fitness

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Health & Fitness

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Our First Guest Bri Healthy talks about her 150 lb weight loss journey

Balanced Basically

50 minutes 43 seconds

2 years ago

Our First Guest Bri Healthy talks about her 150 lb weight loss journey

Hey Queen,

Welcome back to Balanced... Basically.

Our very first episode of 2023 is with our first ever guest!

Bri Healthy has been featured on the Today Show's Joy Fit Club for her weight loss success, as well as in People Magazine's 'Half Their Size', UnderArmour and MyFitnessPal for her 150 lb weight loss journey.

Bri is a wellness-focused tv host, motivational speaker, producer, and influencer based in New York City. She is passionate about helping others to live their best lives through healthy eating, mindfulness, movement, and self-love.

She discovered her passion for well being after losing 150 pounds in a natural way and loving herself in the process. Her brand, Bri Healthy™, was created to spread the message of well-being and empowerment to the world. She continues to create new innovative ways to bring more positive energy to the lives of her viewers.

Listen while she shares with us next steps in her career for the first time ever.

You can find Bri on her website, instagram, youtube, tiktok.

This podcast is brought to you by Athletic Greens - get your FREE year of D3+K2 and 5 FREE travel packs HERE!

Also brought to you by Skillshare. Check out Skillshare premium for a whole month FREE (Click here).

Get your 1 YEAR supply of vitamin D FREE (Click HERE).

Some other things we talk about here on our Amazon Store (Click Here).

And if you just can't get enough of us find us here:

Balanced Basically: Instagram , Pinterest

Bailey: Tiktok , Instagram , FREE Yoga Remix Class , Unique Workouts on my App

Suncana: Tiktok , Instagram , Pinterest , FREE Workout Plan

NOMI: Instagram