This week, we’re revisiting one of the most loved episodes from the Balance Banter vault! If you or your child struggles with ADD or ADHD symptoms, you’ve probably heard about medication—but what about nutritional interventions that support the brain and nervous system from the inside out? In this episode, Functional Nutrition Practitioner Kristie Lengel explores powerful (but practical!) dietary strategies that can help improve focus, attention, and mood: Why going gluten-free may reduce neu...
All content for #Balance Banter is the property of Kristie Lengel 🖤 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week, we’re revisiting one of the most loved episodes from the Balance Banter vault! If you or your child struggles with ADD or ADHD symptoms, you’ve probably heard about medication—but what about nutritional interventions that support the brain and nervous system from the inside out? In this episode, Functional Nutrition Practitioner Kristie Lengel explores powerful (but practical!) dietary strategies that can help improve focus, attention, and mood: Why going gluten-free may reduce neu...
E78- Natural Strategies to Support Focus, Attention & ADHD Symptoms (Rerun)
#Balance Banter
11 minutes
1 week ago
E78- Natural Strategies to Support Focus, Attention & ADHD Symptoms (Rerun)
This week, we’re revisiting one of the most loved episodes from the Balance Banter vault! If you or your child struggles with ADD or ADHD symptoms, you’ve probably heard about medication—but what about nutritional interventions that support the brain and nervous system from the inside out? In this episode, Functional Nutrition Practitioner Kristie Lengel explores powerful (but practical!) dietary strategies that can help improve focus, attention, and mood: Why going gluten-free may reduce neu...
#Balance Banter
This week, we’re revisiting one of the most loved episodes from the Balance Banter vault! If you or your child struggles with ADD or ADHD symptoms, you’ve probably heard about medication—but what about nutritional interventions that support the brain and nervous system from the inside out? In this episode, Functional Nutrition Practitioner Kristie Lengel explores powerful (but practical!) dietary strategies that can help improve focus, attention, and mood: Why going gluten-free may reduce neu...
