In this heartfelt follow-up to her personal health story, host Kristie Lengel—Board Certified Integrative & Functional Nutrition Practitioner and founder of the Balance App—shares the next chapter: how her healing journey inspired the complete rebrand of the Balance App, coming Fall 2025. This is not just a fitness app—it’s a symptom-sensitive wellness hub for those navigating chronic illness, autoimmunity, POTS, MCAS, mold exposure, hormone issues, fatigue, and more. Kristie explains how...
All content for #Balance Banter is the property of Kristie Lengel 🖤 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this heartfelt follow-up to her personal health story, host Kristie Lengel—Board Certified Integrative & Functional Nutrition Practitioner and founder of the Balance App—shares the next chapter: how her healing journey inspired the complete rebrand of the Balance App, coming Fall 2025. This is not just a fitness app—it’s a symptom-sensitive wellness hub for those navigating chronic illness, autoimmunity, POTS, MCAS, mold exposure, hormone issues, fatigue, and more. Kristie explains how...
E74- From Suffering to Strength: My Story and My Mission
#Balance Banter
12 minutes
2 weeks ago
E74- From Suffering to Strength: My Story and My Mission
In this deeply personal episode, host Kristie Lengel—Board Certified Integrative & Functional Nutrition Practitioner and founder of the Balance App—shares her full chronic illness story for the first time. What began as a mysterious rash on Christmas Day in 2016 spiraled into years of debilitating symptoms, medical gaslighting, and unanswered questions. From MCAS, POTS, mold illness, and Lyme to navigating daily food reactions and nervous system chaos, Kristie walks you through the health...
#Balance Banter
In this heartfelt follow-up to her personal health story, host Kristie Lengel—Board Certified Integrative & Functional Nutrition Practitioner and founder of the Balance App—shares the next chapter: how her healing journey inspired the complete rebrand of the Balance App, coming Fall 2025. This is not just a fitness app—it’s a symptom-sensitive wellness hub for those navigating chronic illness, autoimmunity, POTS, MCAS, mold exposure, hormone issues, fatigue, and more. Kristie explains how...
