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Balance and Moderation
Rob Young and Sheridan Lee
62 episodes
1 week ago
Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach. Hosted by: Sheridan Lee (@TheSoulAndScience) & Rob Young (@WellnessRob)
Show more...
Alternative Health
Health & Fitness
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All content for Balance and Moderation is the property of Rob Young and Sheridan Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach. Hosted by: Sheridan Lee (@TheSoulAndScience) & Rob Young (@WellnessRob)
Show more...
Alternative Health
Health & Fitness
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059 - Spirituality 2.0; Integrating Spiritual Practice Into Every Day life
Balance and Moderation
56 minutes 16 seconds
3 years ago
059 - Spirituality 2.0; Integrating Spiritual Practice Into Every Day life

Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!

Today's conversation focuses on spirituality and, more importantly, how to keep it throughout real life. Too often, "spiritual" people will base their entire identity on a dogmatic view. From the perspective of Balance and Moderation, this isn't the healthiest way to enjoy the benefits of spiritual practice in your life. 

Check out our Instagram @theBAMpodcast

Send any questions and inquiries you have to balance.moderation@gmail.com

Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

Check out Episode 19 on the Chakra System! Spotify and Apple

Balance and Moderation
Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach. Hosted by: Sheridan Lee (@TheSoulAndScience) & Rob Young (@WellnessRob)