047 - New Years Resolutions; Mindset, Habits, and Manifestation to a New and Better You in 2022!

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Balance and Moderation

Rob Young and Sheridan Lee

62 episodes

4 days ago

Welcome, to the Balance and Moderation Podcast, a show dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach. Hosted by: Sheridan Lee (@TheSoulAndScience) & Rob Young (@WellnessRob)

Alternative Health

Health & Fitness

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All content for Balance and Moderation is the property of Rob Young and Sheridan Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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047 - New Years Resolutions; Mindset, Habits, and Manifestation to a New and Better You in 2022!

Balance and Moderation

46 minutes 50 seconds

3 years ago

047 - New Years Resolutions; Mindset, Habits, and Manifestation to a New and Better You in 2022!

Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!

Episode 47 is the last of the year, and even though it is one of our shorter episodes, it is packed with tons of good content for your New Year's Resolutions. Rob and Sher walk through their resolutions, how they plan to implement and discuss tactics that have helped them make positive changes throughout the year.

Check out our Instagram @theBAMpodcast

Send any questions and inquiries you have to balance.moderation@gmail.com

Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

Some Helpful articles:

https://wellnessmodern.com/2019/01/03/3-tips-for-new-year-resolutions/

https://wellnessmodern.com/2019/10/16/are-your-goals-shallow-or-deep/