Ancrage travail veut faire entendre la voix des travailleurs- travailleuses expérimentées de 45-50-60ans et plus, et celles des gestionnaires d’entreprises sur des sujets liés au monde du travail. Nous entendrons aussi des invités expert qui apporteront de nouvelles perspectives sur des enjeux de travail qui nous concernent.
The Ancr’âge Travail podcast aims to give a voice to experienced workers aged 45-50-60 and over, and also hear the company managers on topics related to workplace. We will also hear guest expert on topics that matters to us.
All content for Balado - Ancr’âge Travail - Podcast is the property of Linda Couture and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ancrage travail veut faire entendre la voix des travailleurs- travailleuses expérimentées de 45-50-60ans et plus, et celles des gestionnaires d’entreprises sur des sujets liés au monde du travail. Nous entendrons aussi des invités expert qui apporteront de nouvelles perspectives sur des enjeux de travail qui nous concernent.
The Ancr’âge Travail podcast aims to give a voice to experienced workers aged 45-50-60 and over, and also hear the company managers on topics related to workplace. We will also hear guest expert on topics that matters to us.
Aysu Sinman: Beyond the Mat: How Pilates & Breathwork Improve Health
Balado - Ancr’âge Travail - Podcast
38 minutes 38 seconds
5 months ago
Aysu Sinman: Beyond the Mat: How Pilates & Breathwork Improve Health
Aysu Sinman I Pilates I Breathwork
Pilates & Yoga Instructor
Trauma- Informed Introspective Breathwork® Therapy Practitioner
Classical Pilates instructor (includes matwork and all classical pilates equipment)
We explore with Aysu how embodied practices like Pilates—on both mat and reformer—and introspective breathwork can support physical strength, alignment, and sustainable well-being.
Whether you're new to Pilates or curious about how breathwork can impact your life, this episode is full of insight and inspiration.
To contact Aysu Sinman
E-mail: breathglow@gmail.com
Schedule a connection call with Aysu https://breathglow.as.me/connection-call
Sign up to her newsletter to get notified about Breathwork sessions. https://breathglow.kit.com/4726a1b1e2
LinkedIn Aysu Sinman
Linkedin.com/in/aysu-sinman
Facebook Aysu Sinman
Facebook.com/aysu.sinman
Instagram Breathglow
Instagram.com/breathglow/
Summer Pilates & Breathwork Retreat (August 15 -17,2025)
Breathglow.ca/summer-2025-retreat
Video: Video on Instagram
Linktr.ee/breathglow
Llinktr.ee/breathglow
About Ancr'âge Travail Podcast & Cause en - Image
Host and producer of the podcast, Linda Couture on LinkedIn Linkedin.com/in/linda-couture
Balado Ancr’âge Travail Podcast is an initiative of Cause en -Image
Cause en-Image website: https://causeenimage.ca/fr/balado-podcast/
To stay informed on issues that concern you, follow & share Balado Ancrage Travail Podcast (for free) & join us on Facebook: https://Facebook.com/AncrageTravail
Balado - Ancr’âge Travail - Podcast
Ancrage travail veut faire entendre la voix des travailleurs- travailleuses expérimentées de 45-50-60ans et plus, et celles des gestionnaires d’entreprises sur des sujets liés au monde du travail. Nous entendrons aussi des invités expert qui apporteront de nouvelles perspectives sur des enjeux de travail qui nous concernent.
The Ancr’âge Travail podcast aims to give a voice to experienced workers aged 45-50-60 and over, and also hear the company managers on topics related to workplace. We will also hear guest expert on topics that matters to us.
