Bailey and Buck Unplugged is the only podcast with an NFL record holder, former pro NFL Cheerleader, and mental health and performance coach to the stars! Hosted by Robert Bailey, Misty Buck, and Bailey Brooks Mashburn, each week we bring you conversations that offer a unique blend of sports, entertainment, and mental health offering insights beyond the spotlight.
The show dives deep into the mental well-being of celebrities and public figures, uncovering the stories behind their successes and struggles. We’re not afraid to tackle controversial topics, offer bold opinions, and ask the questions that others shy away from—all with the aim of sparking meaningful dialogue.
Whether you're a die-hard sports fan, an aspiring athlete, or simply looking for inspiration, Bailey and Buck Unplugged has something for everyone.
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Bailey and Buck Unplugged is the only podcast with an NFL record holder, former pro NFL Cheerleader, and mental health and performance coach to the stars! Hosted by Robert Bailey, Misty Buck, and Bailey Brooks Mashburn, each week we bring you conversations that offer a unique blend of sports, entertainment, and mental health offering insights beyond the spotlight.
The show dives deep into the mental well-being of celebrities and public figures, uncovering the stories behind their successes and struggles. We’re not afraid to tackle controversial topics, offer bold opinions, and ask the questions that others shy away from—all with the aim of sparking meaningful dialogue.
Whether you're a die-hard sports fan, an aspiring athlete, or simply looking for inspiration, Bailey and Buck Unplugged has something for everyone.
Alec Ingold Talks Mental Health, Adversity, and Building Strength On and Off the Field
Bailey and Buck Unplugged
54 minutes
2 months ago
Alec Ingold Talks Mental Health, Adversity, and Building Strength On and Off the Field
Miami Dolphins fullback Alec Ingold joins Bailey and Buck Unplugged to open up about mental health, mentorship, and the lessons that come from adversity. A three-time Walter Payton Man of the Year nominee, best-selling author of The 7 Crucibles, and founder of the Ingold Foundation, Alec shares how his journey through foster care, injuries, and the pressure of perfection shaped his mindset.
He breaks down the idea of “emptying the bucket” before it overflows, the importance of community and mentorship, and how to turn adversity into opportunity. From football to life beyond the field, Alec brings perspective on building resilience, finding balance, and showing up as your best self.
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Bailey and Buck Unplugged
Bailey and Buck Unplugged is the only podcast with an NFL record holder, former pro NFL Cheerleader, and mental health and performance coach to the stars! Hosted by Robert Bailey, Misty Buck, and Bailey Brooks Mashburn, each week we bring you conversations that offer a unique blend of sports, entertainment, and mental health offering insights beyond the spotlight.
The show dives deep into the mental well-being of celebrities and public figures, uncovering the stories behind their successes and struggles. We’re not afraid to tackle controversial topics, offer bold opinions, and ask the questions that others shy away from—all with the aim of sparking meaningful dialogue.
Whether you're a die-hard sports fan, an aspiring athlete, or simply looking for inspiration, Bailey and Buck Unplugged has something for everyone.
