Welcome to a transformative episode where we explore the intricate landscape of the healing journey. Whether you're just beginning or have been on this path for a while, understanding what lies ahead is crucial. In this episode, we take a close look at what the healing journey truly looks like. We discuss the emotional terrain you may encounter, helping you set realistic expectations for your own healing process. Our host, Bailey, shares personal anecdotes and insights gained through her own journey, offering a relatable perspective that listeners can connect with. But that's not all; we're here to equip you with actionable tools to aid your healing process. In this episode, I delve into exercises and practices that have proven effective in fostering growth and wellbeing. These exercises, recommended by our host, are designed to guide you through challenges and help you tap into your inner strength. So, whether you're embarking on your healing journey or looking to enhance your existing one, this episode is your comprehensive guide. Join us as we have an honest conversation about healing, provide practical advice, and empower you to cultivate lasting well-being.