The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
All content for BAFFLE DAYS - Australian Climbing is the property of Baffle Days, Tom O'Halloran, Amanda Watts and is served directly from their servers
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
Maddy Cope - Freerider, training, headspace and menstruation
BAFFLE DAYS - Australian Climbing
1 hour 57 minutes 32 seconds
3 years ago
Maddy Cope - Freerider, training, headspace and menstruation
Maddy Cope is a UK climber, Lattice Training coach and self professed menstrual cycle enthusiast. We chat about her climbing, training, headspace and take a deep dive into the menstrual cycle and how you can navigate your climbing life with it.
BAFFLE DAYS - Australian Climbing
The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
