This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered.
Hopefully you will enjoy this podcast and learn a thing or two.
Hosted on Acast. See acast.com/privacy for more information.
This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered.
Hopefully you will enjoy this podcast and learn a thing or two.
Hosted on Acast. See acast.com/privacy for more information.
In this episode you will learn how to think and plan your summer in order to improve as a badminton player. We go through three stages of the training which emphasizes building a foundation, adressing weaknesses and getting primed for the season ahead. Also, some insight into diet and mobility are shared. In the coming episodes I will talk a bit more in depth about each stage and the different things you might want more clarification on.
Follow me on instagram @badmintonsciencepodcast
Hosted on Acast. See acast.com/privacy for more information.