In this special bonus episode, we sit down with Ashley Baldwin, co-owner of Waterstruck Wellness in Maine, to explore the world of Nordic spas. Ashley shares what defines a Nordic spa, how Waterstruck integrates nature and the four seasons into its design, and why creating inclusive community spaces for rest and wellness is at the heart of their mission.
What you’ll learn in What is a Nordic Spa? Exploring Community, Nature, and Wellness in Maine:
The history and origins of Nordic spas in North America
Why rest, nature, and seasonal rituals are central to the Nordic spa experience
How Waterstruck Wellness is bringing the benefits of Nordic thermal bathing culture to Maine
The intentional design of Waterstruck that connects guests to nature and community through hydrotherapy and rest
Connect with Waterstruck on their website and on Instagram.
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Edited by Lila Woodbridge.
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