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Badass Thriving: Beyond Mind, Body & Plate
Caressa R. Dunphy
13 episodes
1 month ago
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Nutrition
Health & Fitness,
Fitness
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All content for Badass Thriving: Beyond Mind, Body & Plate is the property of Caressa R. Dunphy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Nutrition
Health & Fitness,
Fitness
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Episode 9- How to Stop Being a Beginner All the Time
Badass Thriving: Beyond Mind, Body & Plate
24 minutes
2 months ago
Episode 9- How to Stop Being a Beginner All the Time
Episode 9: How to Stop Being a Beginner All the TimeYou’re allowed to learn. You’re not meant to live in restart mode forever. Hello, my little badasses — this episode is your wake-up call (with love). You’re not failing. You’re not broken. You’re just stuck in beginner mode… and it’s time to finally move forward. This isn’t about shaming beginners — being a beginner is brave. But staying stuck in the start–stop cycle for months (or years) isn’t growth — it’s perfectionism a...
Badass Thriving: Beyond Mind, Body & Plate