Episode 2: Trustfall Show Notes: In this episode of Badass Thriving, we explore what it really means to trust yourself — not just in your mind, but in your body, your hunger, your rest, and your intuition. 'Trustfall' unpacks how our bodies were never designed to thrive — only to survive. But to step into our fullest, most badass selves, we have to break free from survival-mode patterns like self-abandonment, overtraining, emotional avoidance, and diet culture. Inside this episode, we dive in...