Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
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Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
Sets Goals & Build an Architect Mindset with James Moore
Badass Mind & Body
42 minutes 11 seconds
2 years ago
Sets Goals & Build an Architect Mindset with James Moore
Are you read to accomplish your goals and build an architect mindset? Meet James Moore, Nashville based Personal Trainer, Strength Instructor at Hotbox Fitness, and founder of One Moore Rep Fitness. Before going into the Army, James experienced an injury at a young age that challenged him to build resiliency and sparked the evolution of his approach to fitness. After completing Enlifted Mindset Coach training Level 1 & 2, James learned how to unlock results with words, stories and breath. In the last 3 years, James exponentially grew his business and took charge of his life by changing from the inside out.
Today you'll learn:
- The Importance of building resiliency through discomfort
- How to CREATE a life with an architect mentality
- Why measuring your growth can change the course of your life
- James's first step -and best hack- on how to accomplish your goals
Badass Mind & Body
Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
