Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
All content for Badass Mind & Body is the property of Jessie Wallace and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
How To Build Confidence, Overcome Social Anxiety, & Feel Like a Goddess Inside + Out with Hollon Beasley
Badass Mind & Body
58 minutes 29 seconds
2 years ago
How To Build Confidence, Overcome Social Anxiety, & Feel Like a Goddess Inside + Out with Hollon Beasley
Hollon is not just your everyday yoga teacher – she's a creative powerhouse behind Hunni Baby Creative and founder of a confidence movement class called Goddess Flow. In this episode, we're diving headfirst into the juiciest tips on overcoming social anxiety by embracing your fears, opens up about the impact of her badass mentor and how she helped her find her confidence. Hollon's journey and expertise offer a compelling guide to transcending limitations, stepping into your authenticity, and embarking on a transformative path towards empowerment and self-love.
Follow @hollonbeasley
Learn More About Hunni Baby Creative
Follow the host Jessie @thebubbly_badass
For podcast updates SUBSCRIBE & FOLLOW @badassmindandbody
Badass Mind & Body
Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness.
Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being.
On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will drop some solo episodes giving you some seeds of inspiration as it relates to strength, yoga, entrepreneurship, and mindset training.
Tune in & tap into your mind & body every Tuesday! Let's get to work!
