Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday
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Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday
Training Strength vs. Muscle: Surprising Differences You Need To Know
Badass Lifter Podcast
43 minutes 5 seconds
8 months ago
Training Strength vs. Muscle: Surprising Differences You Need To Know
This episode is about the differences between training for strength or muscleCheck out the Badass Lifter Program here:https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
Badass Lifter Podcast
Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today!
Episodes air every Tuesday
