#9- We’re Jammin On Anxiety

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Badass Babe Show

Xtine Cardenas

25 episodes

2 days ago

Hi! I’m Xtine, welcome to the Badass Babe Show! This podcast will teach busy women to make themselves a priority, build their confidence and take back their life, health and happiness. I am an online health and fitness coach, owner and Head Coach at Evolve Coaching & The Badass Babe Squad where we help ladies over 200lbs LOSE FAT, eat CARBS, increase their CONFIDENCE and get the BODY of the DREAMS. We’re gonna cover so much more than the basics of health & fitness (where’s my meal plan and workouts?!) We’re going DEEPER. BUCKLE UP, babe

Health & Fitness

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Health & Fitness

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#9- We’re Jammin On Anxiety

Badass Babe Show

42 minutes 34 seconds

3 years ago

#9- We’re Jammin On Anxiety

In this episode, my friend Tyler and I did a live stream for my clients in the Badass Babe Squad talking about anxiety and the 6 human needs. This was honestly back in November, and it’s now February, it’s been a hot minute, so listen and enjoy. If something in here stands out for you, screenshot and share on social media, shoot me a message on Instagram and let me know your biggest takeaway

IG: @xtinecardenas
@badass
@evolve_eliteonlinecoaching

FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching
Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit

Website: www.joinevolve.ca