#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself

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Badass Babe Show

Xtine Cardenas

25 episodes

6 days ago

Hi! I’m Xtine, welcome to the Badass Babe Show! This podcast will teach busy women to make themselves a priority, build their confidence and take back their life, health and happiness. I am an online health and fitness coach, owner and Head Coach at Evolve Coaching & The Badass Babe Squad where we help ladies over 200lbs LOSE FAT, eat CARBS, increase their CONFIDENCE and get the BODY of the DREAMS. We’re gonna cover so much more than the basics of health & fitness (where’s my meal plan and workouts?!) We’re going DEEPER. BUCKLE UP, babe

Health & Fitness

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Health & Fitness

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#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself

Badass Babe Show

10 minutes 42 seconds

3 years ago

#5- Buying Materialistic Crap To ‘Feel Better’ (Retail Therapy) & Why You Are Scared To Invest In Yourself

This episode is a live car chat, talking about a recent conversation with a past client. I talk about how we dove into what held her back from joining originally, and what is holding YOU back from CHANGING YOUR LIFE (Buying shit only makes you feel good for a tiny little dopamine hit… then it leaves you. I’ll change your life forever and make you feel AMAZING, PERMANENTLY!)

IG: @coachxtinecardenas

@evolve_eliteonlinecoaching

FB: Christine Cardenas -https://www.facebook.com/evolvehealthandfitnesscoaching

Evolve Health & Fitness Coaching - https://www.facebook.com/evolvefunfit

Website: www.joinevolve.ca