Babe, 2024 was a wild ride—and I’m not holding back. In this episode of **Badass + Bulletproof**, I’m getting real about the biggest mistakes I made this year, the lessons they taught me, and how I’m stepping into 2025 with more clarity, boundaries, and confidence than ever.
From taking on work that drained me, to ignoring my gut (big mistake), to finally letting go of offers that no longer served me—I'm sharing it all so you can avoid the same pitfalls and step into your CEO power *sooner.*
**Inside this episode, I dive into:**
💥 Why taking a 3-month contract job nearly broke me mentally.
💥 The dangers of overgiving and how it almost led to burnout.
💥 What happens when you ignore your intuition and say "yes" when you should say "HELL NO."
💥 Staying in your genius zone and why doing *everything* isn't the flex you think it is.
💥 The relief that comes when you finally let go of what’s not working.
If you've ever felt like you're holding on too tight, saying yes too much, or struggling to trust your gut—this one’s for you.
Ready to level up and learn from my mistakes* Hit play and let’s get into it.
🎧 Listen now →
Tag me with your biggest takeaway!
🔗 Explore Working with me www.sexyselfish.com/services
🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:
www.tiktok.com/@shonagates.co
www.instagram.com/shonagates.co
www.facebook.com/sexyselfish
www.youtube.com/c/ShonaGates/featured
@shona-gates
And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.
- Business mistakes entrepreneurs make
- Lessons learned in business growth
- Overcoming burnout in entrepreneurship
- Setting boundaries as a business owner
- How to scale your business with ease
- Entrepreneurial mindset shifts
- Business growth strategies for women
- Learning from failure in business
- Avoiding burnout in small business
- Business lessons from 2024
- Letting go of unaligned offers
- Staying in your business genius zone
- Female entrepreneur mistakes and lessons
- How to trust your intuition in business
- Scaling a business without overwhelm
All content for Badass and Bulletproof is the property of Shona Gates and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Babe, 2024 was a wild ride—and I’m not holding back. In this episode of **Badass + Bulletproof**, I’m getting real about the biggest mistakes I made this year, the lessons they taught me, and how I’m stepping into 2025 with more clarity, boundaries, and confidence than ever.
From taking on work that drained me, to ignoring my gut (big mistake), to finally letting go of offers that no longer served me—I'm sharing it all so you can avoid the same pitfalls and step into your CEO power *sooner.*
**Inside this episode, I dive into:**
💥 Why taking a 3-month contract job nearly broke me mentally.
💥 The dangers of overgiving and how it almost led to burnout.
💥 What happens when you ignore your intuition and say "yes" when you should say "HELL NO."
💥 Staying in your genius zone and why doing *everything* isn't the flex you think it is.
💥 The relief that comes when you finally let go of what’s not working.
If you've ever felt like you're holding on too tight, saying yes too much, or struggling to trust your gut—this one’s for you.
Ready to level up and learn from my mistakes* Hit play and let’s get into it.
🎧 Listen now →
Tag me with your biggest takeaway!
🔗 Explore Working with me www.sexyselfish.com/services
🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:
www.tiktok.com/@shonagates.co
www.instagram.com/shonagates.co
www.facebook.com/sexyselfish
www.youtube.com/c/ShonaGates/featured
@shona-gates
And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.
- Business mistakes entrepreneurs make
- Lessons learned in business growth
- Overcoming burnout in entrepreneurship
- Setting boundaries as a business owner
- How to scale your business with ease
- Entrepreneurial mindset shifts
- Business growth strategies for women
- Learning from failure in business
- Avoiding burnout in small business
- Business lessons from 2024
- Letting go of unaligned offers
- Staying in your business genius zone
- Female entrepreneur mistakes and lessons
- How to trust your intuition in business
- Scaling a business without overwhelm
The Real Reason Your Goals Aren’t Sticking (And How To Fix It)
Badass and Bulletproof
39 minutes 27 seconds
9 months ago
The Real Reason Your Goals Aren’t Sticking (And How To Fix It)
How many times have you set those big, sexy goals, only to find yourself slipping back into old habits a month later? The dopamine high of planning fades, and before you know it, you’re stuck wondering what went wrong again.
But babe, it’s not you. It’s your system (or lack of one).
In this episode, we’re diving into the real reason your goals aren’t sticking and giving you the exact roadmap to fix it. No fluff, no sugar-coating—just actionable steps to help you finally build the life and business you’ve been dreaming of.
Here’s what we’re covering:
🔥 Why fluffy goals are sabotaging your success.
🔥 The power of crystal-clear, measurable objectives (and how to set them).
🔥 How to reverse-engineer your big vision into bite-sized wins.
🔥 The role of systems, accountability, and consistency in goal-crushing.
🔥 Why 90 days is the sweet spot for building unstoppable momentum.
Whether you’re chasing a $150K year, launching your dream program, or simply trying to show up for yourself daily, this episode is your wake-up call to stop playing small and start owning your success.
Tune in, take notes, and let’s turn those goals into your new normal. 🖤
Shop the 2025 planning party HERE https://sexyselfish.kartra.com/page/planningparty2025
Join the 90 DAY CHALLENGE - HERE www.sexyselfish.com/90daychallenge
🔗 Explore Working with me www.sexyselfish.com/services
🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:
www.tiktok.com/@shonagates.co
www.instagram.com/shonagates.co
www.facebook.com/sexyselfish
www.youtube.com/c/ShonaGates/featured
@shona-gates
And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.
Badass and Bulletproof
Babe, 2024 was a wild ride—and I’m not holding back. In this episode of **Badass + Bulletproof**, I’m getting real about the biggest mistakes I made this year, the lessons they taught me, and how I’m stepping into 2025 with more clarity, boundaries, and confidence than ever.
From taking on work that drained me, to ignoring my gut (big mistake), to finally letting go of offers that no longer served me—I'm sharing it all so you can avoid the same pitfalls and step into your CEO power *sooner.*
**Inside this episode, I dive into:**
💥 Why taking a 3-month contract job nearly broke me mentally.
💥 The dangers of overgiving and how it almost led to burnout.
💥 What happens when you ignore your intuition and say "yes" when you should say "HELL NO."
💥 Staying in your genius zone and why doing *everything* isn't the flex you think it is.
💥 The relief that comes when you finally let go of what’s not working.
If you've ever felt like you're holding on too tight, saying yes too much, or struggling to trust your gut—this one’s for you.
Ready to level up and learn from my mistakes* Hit play and let’s get into it.
🎧 Listen now →
Tag me with your biggest takeaway!
🔗 Explore Working with me www.sexyselfish.com/services
🚀 Help Us Thrive:
Your support fuels our mission. Share, like, and comment on this episode. Connect with us on social media:
www.tiktok.com/@shonagates.co
www.instagram.com/shonagates.co
www.facebook.com/sexyselfish
www.youtube.com/c/ShonaGates/featured
@shona-gates
And, of course, leave a review on your favourite platform to keep the Badass + Bulletproof community growing.
- Business mistakes entrepreneurs make
- Lessons learned in business growth
- Overcoming burnout in entrepreneurship
- Setting boundaries as a business owner
- How to scale your business with ease
- Entrepreneurial mindset shifts
- Business growth strategies for women
- Learning from failure in business
- Avoiding burnout in small business
- Business lessons from 2024
- Letting go of unaligned offers
- Staying in your business genius zone
- Female entrepreneur mistakes and lessons
- How to trust your intuition in business
- Scaling a business without overwhelm
