Welcome to Bad Gyal Balance—the podcast where grace meets grit, and Caribbean roots run deep. Hosted by BadGyalBryna, a first-gen Jamaican-American navigating the wild ride of adulthood, identity, love, and healing.
This is your audio sanctuary for honest conversations, soft life confessions, and the kind of truth-telling that makes you feel seen. From relationship realness and emotional growth to cultural reflections and community building—no topic is off-limits, and no gyal has it all together (even if she looks like she does).
Pull up, get comfy, and bring your full self. Because here, we’re all about balance—messy, magical, and everything in between.
✨ Bad Gyal. Big Dreams. Bare Truth. ✨
Welcome to Bad Gyal Balance—the podcast where grace meets grit, and Caribbean roots run deep. Hosted by BadGyalBryna, a first-gen Jamaican-American navigating the wild ride of adulthood, identity, love, and healing.
This is your audio sanctuary for honest conversations, soft life confessions, and the kind of truth-telling that makes you feel seen. From relationship realness and emotional growth to cultural reflections and community building—no topic is off-limits, and no gyal has it all together (even if she looks like she does).
Pull up, get comfy, and bring your full self. Because here, we’re all about balance—messy, magical, and everything in between.
✨ Bad Gyal. Big Dreams. Bare Truth. ✨
