Are you stuck in the hustle cycle: grinding, multitasking, and still not moving the needle?
In this episode of Bad Day Excellence, Brian Walsh flips the script on productivity guilt and introduces the concept of Strategic Laziness, a smarter, science-backed way to work less and achieve more. Backed by Stanford research, personal transformation, and real-world leadership insights, you'll learn how cutting the busywork actually accelerates your growth.
šÆ What youāll learn:
Why 70-hour workweeks donāt lead to better results
How multitasking kills your focus (and your IQ)
The 80/20 rule and why most of your effort is wasted
How to use āThe Reverse To-Do Listā to eliminate overwhelm
3 habit-based strategies to protect your energy and increase effectiveness
What Daniel Kahnemanās court study teaches us about decision fatigue
š„ Plus, this weekās Challenge of the Week will help you build clarity and momentum by doing less ā on purpose.
š Donāt forget to subscribe and leave a review ā it helps more people turn their bad days into breakthroughs.
š Grab my book: Habit Craft 101
š§ Free download: Strategic Laziness Habit Map (coming soon)
š± Follow Brian on Instagram: @walshmegrow
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