Feel like you have to shout to be taken seriously? Think again. In this episode Brian breaks down four habit pillars—Self‑Preparation, Clear Communication, Time & Energy Guardrails, and Visible Accountability—that create genuine executive presence. You’ll hear why “fake it till you make it” backfires and how small daily habits quietly build the authority people trust and follow.
What You’ll Learn
The posture, eye‑contact, and wardrobe cues that shape first impressions
A five‑minute morning clarity ritual to stay calm under pressure
The PAR listening framework to speak less and say more
How to time‑block and audit your calendar so your priorities speak for you
One ceiling poster Brian uses to stay accountable (and why chest‑thumping kills credibility)
Action Challenge
Strengthen your listening muscle this week: use PAR in every meeting, pause before you speak, and notice how quickly your influence grows.
Resources & Links
Free Habit Tracker → baddayexcellence.com/tracker
Previous Episode → 3 Productivity Habits to Get Unstuck Fast
Connect with Brian on LinkedIn → linkedin.com/in/walshmegrow
Book → Habit Craft 101 on Amazon
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