Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
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Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
Ep. 69 Day in The Life | Summer School Workouts, My Favorite Clinics & Recruiting
Backyard Buckets Basketball
23 minutes
2 years ago
Ep. 69 Day in The Life | Summer School Workouts, My Favorite Clinics & Recruiting
Just a quick solo pod today catching you up to speed on what's been going on this summer! I discuss summer workouts at Quinnipiac, what i've been watching, listening to and reading along with some recruiting plans and getting more organized. For more content check out my YouTube channel where I document everything and share more basketball videos and behind the scenes of Quinnipiac Women's Basketball https://youtu.be/rOooIqj5prY
Backyard Buckets Basketball
Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
