Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
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Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
Ep. 60 Carolyn Smalls | Takeaways From Year 1 as an Assistant Coach, Networking & Putting Yourself Out There (Johns Hopkins WBB Assistant Coach)
Backyard Buckets Basketball
53 minutes
3 years ago
Ep. 60 Carolyn Smalls | Takeaways From Year 1 as an Assistant Coach, Networking & Putting Yourself Out There (Johns Hopkins WBB Assistant Coach)
Really enjoyed this open ended discussion with Johns Hopkins Assistant WBB Coach Carolyn Smalls. Carolyn and I met through zooms and online clinics and were finally able to connect in person at this years final four. She is an active learner and basketball junkie. It was awesome to hear about her experiences and what her takeaways from her first year as a college coach. More on Carolyn here... Follow Carolyn on Twitter
Backyard Buckets Basketball
Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
