Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
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Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
Ep. 3 NCAA Tourney Talk | Final Four Preview & Benefits of Attending the Final Four for Young Coaches
Backyard Buckets Basketball
29 minutes
2 years ago
Ep. 3 NCAA Tourney Talk | Final Four Preview & Benefits of Attending the Final Four for Young Coaches
Quick recap of the Sweet 16 & Elite 8 games along with final four predictions! We also touch on our experiences traveling to the final four and some of the benefits of attending for young or new coaches. Hope you enjoy the episode! Link to YouTube Video breakdown Carolyn's Twitter Backyard Buckets Twitter
Backyard Buckets Basketball
Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
