Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
All content for Backyard Buckets Basketball is the property of Jen Fay and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
Ep. 2 | NCAA Women's Tourney Talk w/ Film Breakdown | Top seeds go down! Sweet 16 Matchups & Love for the game
Backyard Buckets Basketball
40 minutes
2 years ago
Ep. 2 | NCAA Women's Tourney Talk w/ Film Breakdown | Top seeds go down! Sweet 16 Matchups & Love for the game
Joined once again by Carolyn Smalls, we recap the first and second round games and discuss some of the best Sweet 16 matchups and more. The video version of this episode can be found on YouTube that includes clips from each of the games discussed. Click here to watch the episode w/ the video breakdown Backyard Buckets Twitter Carolyn's Twitter
Backyard Buckets Basketball
Analisse Rios is the head Strength & Conditioning Coach for the Connecticut Sun. She dives into her experience working with the world's best athletes in the WNBA along with a behind the scenes look into program structure, communication with coaching staffs and creating player buy in. Topics Discussed: - How she structures her training camp workouts - communicating with the coaching staff - Improving lateral movement - Closeout technique - Pre/Post Game warmups & lifts - Creatin...
