We’ve made it through 35 episodes, and here’s the question: are we just talking about growth, or are we actually doing the work? It’s easy to dish out advice, but are we looking in the mirror and calling ourselves out, too?

Here’s the truth—self-improvement isn’t all sunshine and journaling. It’s messy. It’s owning your crap. And it’s realizing that forgiveness isn’t about letting people off the hook—it’s about dropping the dead weight you’ve been carrying. Because holding onto resentment is like drinking poison and expecting the other person to keel over. Spoiler: they don’t. You do.

Most people are out here just surviving with the tools they’ve got. Doesn’t make their behavior okay. Doesn’t mean they earn a spot at your table. But forgiveness? That’s about taking your power back, not handing it over.

So, as we look back at the journey so far, the real challenge is this: who do you need to forgive to finally breathe easier? And what’s it gonna take to stop talking about growth—and actually live it?