Today we’re diving into the back-to-school season—and let’s be honest, it’s not always as picture-perfect as those first-day photos. Whether it’s first-day jitters, forgotten homework, or friendship drama, this time of year can bring a lot of stress for kids and parents.

In this episode, we’re talking all about how to help your kids tackle anxiety, get back into solid routines, stay organized, and navigate the tricky waters of friendships—from playground politics to group texts. We’ll break it down by age, offer some practical tips, and remind you that no one has it all figured out (even the Pinterest moms).

So grab your coffee or your carpool snack stash, and let’s talk about how to make this school year feel a little calmer, a little more connected, and a whole lot more manageable.