Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
Amanda Roa
35 episodes
1 week ago
What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself? In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation. ✨ You’ll hear: Why re...
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What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself? In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation. ✨ You’ll hear: Why re...
E17: Dealing with Negative Self-Talk: Rewriting Your Reality with Words
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
1 hour 2 minutes
6 months ago
E17: Dealing with Negative Self-Talk: Rewriting Your Reality with Words
In this empowering conversation with Get Enlifted podcast host, Kimberly Kesting, we explore the transformative power of recognizing and rewriting the stories that shape our lives. The discussion delves into the journey of self-discovery, from breaking free from old narratives to creating a life of authenticity and purpose. https://www.instagram.com/kimberly.kesting/ https://www.enlifted.me/ SUBSCRIBE now to get updates when new episodes are released If this episode reson...
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself? In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation. ✨ You’ll hear: Why re...
