There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.
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There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.
Mental approaches of an elite athlete and high level coach with Bryce Lewis
Back To Square Kwan
1 hour 3 minutes
4 years ago
Mental approaches of an elite athlete and high level coach with Bryce Lewis
There is a saying, the best athletes don't always make the best coaches. In this case, however, Bryce Lewis breaks the stereotype. We discuss some of the concepts and mental approaches he uses for being a world champion, but also as a world-class coach.
Back To Square Kwan
There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.
