A podcast exploring life, music, people & the stories that bring us closer.
Episodes are published on the 1st & 15th every month.
With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & culture, all while growing with you. We can survive our failures, learn from them & celebrate the victories we also achieve when we put in the work.
I have a strong connection to the folk punk & DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority & relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself & the guests I converse with.
Stay Free,
Pepe Bandit
Help support this project & overall journey & get some member exclusives:
Get in touch with your questions & I will do my best to address it on the show.
Email (I guarantee results)
Connect on Instagram
Get coffee roasted by your host Pepe Bandit
DRINK COFFEE & STAY FREE!
Hosted on Acast. See acast.com/privacy for more information.
A podcast exploring life, music, people & the stories that bring us closer.
Episodes are published on the 1st & 15th every month.
With intimate interviews, folk punk & my own personal experiences, I explore how we can show up for the story of life. There's no reason to do this alone, we can learn from each other, even if we make some mistakes along the way. Join me as I embark on a journey to figure out how to find meaning & balance, navigate relationships & culture, all while growing with you. We can survive our failures, learn from them & celebrate the victories we also achieve when we put in the work.
I have a strong connection to the folk punk & DIY, underground music community in general, so expect to hear about that too. Some other common themes on the show are, creativity, prison, addiction/recovery, spirituality, personal authority & relationships. I hope to become a valuable part of your life through my efforts here at Back On The Grind as I bring you closer to myself & the guests I converse with.
Stay Free,
Pepe Bandit
Help support this project & overall journey & get some member exclusives:
Get in touch with your questions & I will do my best to address it on the show.
Email (I guarantee results)
Connect on Instagram
Get coffee roasted by your host Pepe Bandit
DRINK COFFEE & STAY FREE!
Hosted on Acast. See acast.com/privacy for more information.

I was really surprised by this conversation as Folk Punk Dad helped me see the many areas my life was already embracing improv. From a stage mishap & heartfelt moment that led to an unexpected audience connection at a Friends In Real Life show, to playing with my kid before I entered prison, to solving a logistical challenge with a coffee roaster delivery, the principles of improv played a role. Join us as we explore the transformative power of improv in overcoming fear, anxiety, mistakes & struggles connecting to those around us. Through engaging stories and insightful discussions, discover how the principles of improv can enrich your life & relationships.
Whether you're an improv enthusiast or new to the concept, this episode offers valuable lessons on embracing spontaneity, finding joy in the unexpected & living a more fulfilling & fearless life.
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HIGHLIGHTS:
Connect with Folk Punk Dad:
Back On The Grind Records - Find DIY, Folk Punk Music & Merch:
Get Coffee for the Bandit in you (roasted by Pepe)
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Stay Free,
Pepe Bandit
Hosted on Acast. See acast.com/privacy for more information.