The back-to-school season can be a whirlwind of emotions and to-dos, whether your kids have already started or are gearing up for their first day. As parents, balancing your own schedule while supporting your children through this transition can feel overwhelming. But with a few simple strategies, you can create a smoother start to the school year for both you and your kids. Today I shared three tips Tip 1: Create a morning routine together Tip 2: Make Time for Conversations about their day Tip 3: Simplify and Prioritize your own schedule

Tip 4 Prioritize Rest and Downtime To sign up for my wellness and wellbeing guide at my website. www.lindagrobert.com