3 tips for mindful Mondays

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Back in The Groove Again™

Linda G Robert

241 episodes

4 days ago

I share life‘s lessons, and my insights to help you get back in your groove and start loving your life again.

Self-Improvement

Education

RSS

All content for Back in The Groove Again™ is the property of Linda G Robert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I share life‘s lessons, and my insights to help you get back in your groove and start loving your life again.

Self-Improvement

Education

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3 tips for mindful Mondays

Back in The Groove Again™

6 minutes 32 seconds

1 year ago

3 tips for mindful Mondays

In this podcast, I'm using a new streaming platform to stream this podcast. I share 3 tips for Wellness Mondays.

1- Set Boundaries

2- Practice Self-Compassion

3- Daily Self-Care rituals

And if you want a copy of my guide, go to my website at www.lindagrobert.com

ABOUT OUR CHANNEL My channel provides you with tips and insights about what matters to you most and on living the life you want: love, success and goal setting, retirement, mindset, self-care, wellness and well-being, change, happiness, traveling, and so much more. You will be inspired, and motivated to find the solutions to connect to your life and find your groove again. ✅✅✅ Please like, subscribe, and share! ✅✅✅ Check out our channel here: https://www.youtube.com/channel/UCTnqUHzKsav92YKN5SwfgCQ Don’t forget to subscribe! ✅Facebook: https://www.facebook.com/backinthegrooveagain GET IN TOUCH Contact us on backinthegrooveagain@gmail.com I'm Linda G. Robert: I’ve been a coach for several years, and have also worked as a mental health worker, a teacher/professor, and an employment consultant.