Pregnancy and motherhood are some of the most transformative experiences a woman can face. But finding content that speaks to the depth of that journey—without shoving a product, a lifestyle, or a one-size-fits-all ideology down your throat—is nearly impossible. That’s why I created Back from the Borderline Baby.
After the success of my first podcast, Back from the Borderline, where I documented my journey of healing emotional wounds and confronting my fears around motherhood, this spinoff was born. It’s a dedicated space to house the pregnancy and motherhood content I wish I’d had during my own journey.
This isn’t your typical parenting podcast. There are no perfect mothers here. No guilt trips. No influencer-driven checklists of what you “need” to buy.
This is a space for women who crave something deeper: a thoughtful, minimalist approach to pregnancy and motherhood that honors your intuition, your journey, and the profound inner work that comes with this transition.
Each episode dives into the tools and insights I wish I’d had when I was navigating the same path. We’ll unpack everything from labor prep and postpartum recovery to the shadow work of breaking generational cycles. You’ll find nuanced conversations about motherhood that blend the practical with the spiritual, the exoteric with the esoteric, and the modern with the mythological.
This podcast isn’t about giving you answers – it’s about helping you dare to trust yourself enough to find your own. Whether you’re in the first trimester, chasing a toddler, or simply curious about what motherhood might mean for you, these episodes are your guide to navigating the noise, reclaiming your intuition, and creating a path that feels authentic to you.
Think of this as an alchemical audio-only sanctuary. A calming, intimate escape from the endless screens and curated perfection. You can listen in the car, on a walk, or in the bath. Wherever you are, this podcast meets you where you’re at—no judgment, no sugar-coating, just real, honest reflections from a woman walking the transformative path of Maiden to Mother right alongside you. We’re coming back from the borderline, baby.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.
Pregnancy and motherhood are some of the most transformative experiences a woman can face. But finding content that speaks to the depth of that journey—without shoving a product, a lifestyle, or a one-size-fits-all ideology down your throat—is nearly impossible. That’s why I created Back from the Borderline Baby.
After the success of my first podcast, Back from the Borderline, where I documented my journey of healing emotional wounds and confronting my fears around motherhood, this spinoff was born. It’s a dedicated space to house the pregnancy and motherhood content I wish I’d had during my own journey.
This isn’t your typical parenting podcast. There are no perfect mothers here. No guilt trips. No influencer-driven checklists of what you “need” to buy.
This is a space for women who crave something deeper: a thoughtful, minimalist approach to pregnancy and motherhood that honors your intuition, your journey, and the profound inner work that comes with this transition.
Each episode dives into the tools and insights I wish I’d had when I was navigating the same path. We’ll unpack everything from labor prep and postpartum recovery to the shadow work of breaking generational cycles. You’ll find nuanced conversations about motherhood that blend the practical with the spiritual, the exoteric with the esoteric, and the modern with the mythological.
This podcast isn’t about giving you answers – it’s about helping you dare to trust yourself enough to find your own. Whether you’re in the first trimester, chasing a toddler, or simply curious about what motherhood might mean for you, these episodes are your guide to navigating the noise, reclaiming your intuition, and creating a path that feels authentic to you.
Think of this as an alchemical audio-only sanctuary. A calming, intimate escape from the endless screens and curated perfection. You can listen in the car, on a walk, or in the bath. Wherever you are, this podcast meets you where you’re at—no judgment, no sugar-coating, just real, honest reflections from a woman walking the transformative path of Maiden to Mother right alongside you. We’re coming back from the borderline, baby.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Part 2 of the Labor Map Series, your comprehensive guide to preparing for and navigating childbirth. This episode builds on the relaxation and mindset techniques discussed in Part 1, so if you haven’t listened to that yet, I highly recommend starting there.
In this episode, we focus on a guided visualization designed specifically to support you during contractions. Whether you’re experiencing the early stirrings of labor or the intense waves of transition, this tool is here to ground and empower you. The visualization draws from the techniques we explored in Episode 1, including the Bag of Muscles and Floating Technique, weaving them together with soothing imagery to help you stay calm, present, and in control.
Here’s how it’s structured:
• Introduction (Start of Episode): A brief overview of how to use this visualization during labor and a reminder to integrate these techniques with your partner or support person before the big day.
• Visualization Start (Timestamp ~ 5:40): A meditation bell cues the beginning of the guided visualization. This section takes you through a contraction cycle, helping you visualize your body’s incredible work and stay relaxed.
• 10-Minute Sound Healing Fade-Out: Following the guided portion, soothing tones play to help you reset between contractions. Simply relax and breathe. When your next contraction begins, rewind to the timestamp and start again.
This episode was created with real-world experience in mind. As a mother who gave birth just three months ago, I designed this for exactly what I wished I’d had during my labor. This is audio is meant to be a companion to support you through every contraction, crafted by someone who’s been exactly where you are.
Whether you’re preparing for childbirth or in the throes of labor right now, this guided visualization is here to remind you: you are strong, you are capable, and your body knows exactly what to do.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.
