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Back Chat with Christine
Yogaberry
50 episodes
13 hours ago
Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!
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Health & Fitness
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All content for Back Chat with Christine is the property of Yogaberry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!
Show more...
Health & Fitness
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85. Which Side Should You Stretch with Scoliosis?
Back Chat with Christine
31 minutes 3 seconds
5 months ago
85. Which Side Should You Stretch with Scoliosis?
If you’ve got scoliosis, you’ve probably been told to stretch your tight side — but is that always the right approach? In this episode, we’ll talk about what imbalance really means and how to work with it safely. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to […]
Back Chat with Christine
Do you have scoliosis and are curious about alternative ways to manage your condition? This podcast is all about scoliosis and back care. I am passionate about helping people who suffer from back ache, scoliosis or other back related conditions to learn about their bodies and how to use yogic postures and techniques so they can feel in control, empowered and live a pain free life!