Send us a text Welcome back to Back 9 Walking Golf Podcast—Season 2 is here! With the official golf season kicking off in the Pacific Northwest on March 1st, I’m gearing up for an epic trip to Bandon Dunes. In just a few days, I’ll be teeing it up at Shorty’s, Bandon Dunes, Pacific Dunes, and Old MacDonald. In this episode, I break down my prep routine—weather checks, gear updates, workouts, and why conditioning matters for a multi-round golf trip. Plus, high school golf season starts s...
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Send us a text Welcome back to Back 9 Walking Golf Podcast—Season 2 is here! With the official golf season kicking off in the Pacific Northwest on March 1st, I’m gearing up for an epic trip to Bandon Dunes. In just a few days, I’ll be teeing it up at Shorty’s, Bandon Dunes, Pacific Dunes, and Old MacDonald. In this episode, I break down my prep routine—weather checks, gear updates, workouts, and why conditioning matters for a multi-round golf trip. Plus, high school golf season starts s...
Swing Strong: The Power of Fitness and Pre-Round Prep
Back 9 Walking Golf Podcast
21 minutes
1 year ago
Swing Strong: The Power of Fitness and Pre-Round Prep
Send us a text In this episode, Dan Weedin and Coach Brett Clark dive into the essential role of fitness and proper warm-up routines for golfers, especially as we age. They break down how targeting key muscle groups like the quads, hamstrings, and glutes can prevent injuries and elevate your game. Learn how to fuel your body and stay hydrated for long rounds, whether you're walking or riding the course. Plus, they discuss fitness programs tailored for modern adults, focused on l...
Back 9 Walking Golf Podcast
Send us a text Welcome back to Back 9 Walking Golf Podcast—Season 2 is here! With the official golf season kicking off in the Pacific Northwest on March 1st, I’m gearing up for an epic trip to Bandon Dunes. In just a few days, I’ll be teeing it up at Shorty’s, Bandon Dunes, Pacific Dunes, and Old MacDonald. In this episode, I break down my prep routine—weather checks, gear updates, workouts, and why conditioning matters for a multi-round golf trip. Plus, high school golf season starts s...
