DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.
Follow us on insta @Back2LifePod or @Milly_on_Air_
Hosted on Acast. See acast.com/privacy for more information.
DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.
Follow us on insta @Back2LifePod or @Milly_on_Air_
Hosted on Acast. See acast.com/privacy for more information.
Back 2 Life is a` podcast about healing and creativity within the world of electronic music. Our purpose is to to demystify, de-stigmitaise and shine a light on the healing process, whether you’re recovering from mental illness, addiction, burn out, greif, trauma... and whatever path you're on. It feels like as a community we’re thinking more about how we can better look after each other and ourselves, which is a wonderful thing.
My guest today is Nadia Anderson, one half of Kiara Scuro (alongside Roise Ama) a DJ and production duo currently taking the world by storm with their eclectic selections and impeccable taste. Outside of Kiara Scuro Nadia is a holistic coach working mainly with women in the creative industries to live more fully and healthily, both mentally and physically. Nadia speaks about the experience of burn out that lead to her pursuing a different more balanced and conscious lifestyle and the challenges of integrating these two paths. She also has ADHD something we have in common snd also talk about in this episode particulary in relation to perfectionism, shame but also the creative gifts of neurodivergence.
In this episode we talk about:
And more!
Find out more about Nadia;s coaching here https://www.instagram.com/__ayusya__/
Follow Kiara Scuro here: @KiaraScuro
Back to life is hosted and created by @milly_on_air_
Production by George Powell
Follow us on ig @backtolifepod
Hosted on Acast. See acast.com/privacy for more information.