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Back 2 Life
Milly Chowles
21 episodes
2 weeks ago

DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.


Follow us on insta @Back2LifePod or @Milly_on_Air_


Hosted on Acast. See acast.com/privacy for more information.

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Arts
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Back 2 Life is the property of Milly Chowles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.


Follow us on insta @Back2LifePod or @Milly_on_Air_


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Arts
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Ceri: The Power of Self Trust in Music and Health
Back 2 Life
39 minutes 12 seconds
2 weeks ago
Ceri: The Power of Self Trust in Music and Health


After a little break, Back 2 Life returns with a powerful conversation with B2L host, DJ and music industry coach Milly on Air and Ceri - the acclaimed DJ, producer and label owner behind Find Your Own Records and Find Your Own Sound.

Ceri has played at some of the world’s most revered clubs and festivals from Panorama Bar, Fabric, and Amnesia to Drumsheds and Junction 2 but behind the success lies a story of deep healing, resilience, and transformation.

In this episode, Ceri opens up about her journey through chronic illness, how meditation and functional medicine helped her recover, and why connecting to yourself is the key to creativity, both in music and in life.


We talk about:

  • How Ceri found her creative voice and launched Find Your Own Records
  • The connection between meditation, focus, and creativity
  • Her experience with chronic fatigue, functional medicine, and holistic healing
  • Choosing sobriety and how it changed her life and DJ career
  • Learning radical self-trust and finding strength through vulnerability

After this episode, Milly will be re-releasing some of her favourite Back 2 Life conversations from the past three series- dropping every two weeks.


Links:

CERI:

Instgram: https://www.instagram.com/cerimusic/?hl=en

Find Your Own Sound Community https://findyourownsound.com/

LinkTree: https://linktr.ee/CeriMusic


MILLY:

Back 2 Life: https://www.instagram.com/back2lifepod/

DJ: https://www.instagram.com/milly_on_air_/

Coaching: https://www.musicindustrycoachmilly.com/


Hosted on Acast. See acast.com/privacy for more information.

Back 2 Life

DJ and broadcaster Milly Chowles speaks with people from the world of electronic music who are recovering from addiction, mental illness and trauma as she sets out to understand how they came back from the darkest of places and the role that music, art and creativity played in their recovery as well as it's place in their lives now. These are real and raw conversations that explore how inspriring, brave and funny people have turn their past pain into unstoppable passion and purpose.


Follow us on insta @Back2LifePod or @Milly_on_Air_


Hosted on Acast. See acast.com/privacy for more information.