Stimulating your child's brain during playtime and providing situations where they can explore, helps them to learn and grow through new experiences. It will also help with sleeping. Engaging in active play helps babies build strong muscles, improve coordination, enhance their sense of balance, and develop fine and gross motor skills.

Read the rest of the blog here: https://www.babysleepmagic.com/blogs/resources/active-playtime

Hopefully, this podcast can help when you go traveling, if you find this information helpful please share it with a friend or another mum.

Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age. https://babysleepmagic.clickfunnels.com/freesleepguide