Hello Mamas! First off...sorry for the late podcast! And secondly... here are a few tips of how to care for yourself after a vaginal delivery. 

Please don't forget to subscribe to my podcast for exclusive Q&A episodes each Friday! 

Don't forget to send any questions you have about Pregnancy, Childbirth, Breastfeeding, or Postpartum Care to BabyBumpLife@gmail.com

Also, if you haven't already... go over to YouTube.com/BabyBumpLife and check out my Educational Videos over there as well.

Thank you so much for listening and have a great day!