An award winning podcast created to share more informative, relatable and real conversations about pregnancy, birth, parenting and life after children.
A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and parents like you! Winner of the 2022 Bullseye award at the Australian Podcast Awards.
Hosted by Hannah Hellyer & Emma Mytka, we're here to bring you informative and relatable content, with lots of lols along the way! Our aim is to be authentic and fun, but never shy away from the hard conversations. We hold space for parenting in all of its beautiful and challenging forms.
Leave the filter at the door and join us for these raw and real conversations. We interview parenting experts weekly, and share anonymous stories from our listeners every fortnight on our Motherhood Confessions episodes (get in touch via instagram if you'd like to come on and share your story!).
Join our community and follow us on socials:
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
An award winning podcast created to share more informative, relatable and real conversations about pregnancy, birth, parenting and life after children.
A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and parents like you! Winner of the 2022 Bullseye award at the Australian Podcast Awards.
Hosted by Hannah Hellyer & Emma Mytka, we're here to bring you informative and relatable content, with lots of lols along the way! Our aim is to be authentic and fun, but never shy away from the hard conversations. We hold space for parenting in all of its beautiful and challenging forms.
Leave the filter at the door and join us for these raw and real conversations. We interview parenting experts weekly, and share anonymous stories from our listeners every fortnight on our Motherhood Confessions episodes (get in touch via instagram if you'd like to come on and share your story!).
Join our community and follow us on socials:
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
We all know how important naps are, and it can seem like rocket science at times trying to figure out ideal wake windows, perfect nap environments and helping our bubs to self settle. This week we’re chatting with the amazing Kristy Griffiths, better known as the Sleep Teacher!
Kristy talks us through why naps are so important, how to plan for the perfect nap schedule, tips for non-contact naps and settling in the cot, signs our little ones need to drop a nap and so much more!
Kristy Griffiths is a certified child and infant sleep consultant and Mum of 3. She knows how debilitating sleep deprivation can be and also knows that consistent broken night sleep doesn't have to be your normal. Herself and her team have helped over 30,000 families worldwide and are here to help you too.
For more information on Kristy and her team, head to:
Www.thesleepteacher.com.au
@thesleepteacher
This week’s sponsor:
This week is sponsored by The Night Owl. One of Australia’s leading wearable breast pumps here to support your breastfeeding journey. The Night Owl have you covered with their incredible hands-free wearable breast pump with hospital grade suction giving you the freedom to express milk wherever and whenever you need. With an LED screen and timer it's never been easier to track your pumping sessions! It has 15 adjustable suction levels and 4 modes, making it so easy to pump whenever you need to!
To Purchase your breast pump from The Night Owl head to thenightowl.com.au or check them out on Instagram @thenightowl_breastpumps and use the code BABYBRAIN15 for $15 off.
See omnystudio.com/listener for privacy information.