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BABS
Amanda Chang
25 episodes
1 day ago

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone.


Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast.


Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids. 


Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend.


But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long.


In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat.



Disclaimer:  We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room.


Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Society & Culture,
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All content for BABS is the property of Amanda Chang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone.


Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast.


Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids. 


Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend.


But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long.


In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat.



Disclaimer:  We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Struggling with the consequences of our dating decisions, and figuring out what's in our heads and what's real
BABS
1 hour 6 minutes 4 seconds
1 year ago
Struggling with the consequences of our dating decisions, and figuring out what's in our heads and what's real

Sam and Amanda talk about anxious attachment again, creating scenarios in their heads and assigning meaning to things in their minds that are not necessarily true (aka causing a freakout), which makes it hard for them and others around them to know what they're really feeling and what they need.


Sam gives an update on where she and her ex stand after she confessed her feelings, and Amanda gives an update about her rollercoaster of a weekend with her cross-country fling. Honestly, both girls are struggling to understand what healthy romantic relationships should look like, how to feel strong and secure in one, and one thing is clear after this podcast... they haven't figured it out at all. But at least they're in it together!


Hosted on Acast. See acast.com/privacy for more information.

BABS

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone.


Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast.


Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids. 


Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend.


But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long.


In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat.



Disclaimer:  We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room.


Hosted on Acast. See acast.com/privacy for more information.