Birth and postpartum is a sacred space. Protecting your peace before, during, and after birth can make all the difference in the start of your motherhood journey. Emily, a Birth Doula from Colorado, joins me today to discuss what boundaries should be considered for labor and postpartum!
00:00 intro/Emily’s story
02:31 why do boundaries matter in birth and postpartum
05:00 boundaries in the weeks leading up to birth
08:29 boundaries during labor
12:30 boundaries in the weeks after birth
25:02 outro/Emily’s info
Emily's Instagram:
https://www.instagram.com/birthdoulaemily/?igsh=MTFiYW9hcmt5MDNlaA%3D%3D
Emily's website:
