#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
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#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
Babbling About “Three Days Off”: The Truth About 12 Hour Shifts
Babbles Nonsense
23 minutes
2 weeks ago
Babbling About “Three Days Off”: The Truth About 12 Hour Shifts
#195: Think three 12s means a breezy four days off? We pull back the curtain on the nursing schedule everyone loves to glamorize and lay out what those days actually feel like: recovery that swallows time, errands that only exist during business hours, and the mental load of gearing up to do it again. From the first cup of coffee to the late-night charting sprint, we trace the unspoken timeline of a “12-hour” shift that too often stretches to 14 or 16. We go beyond the TV version of nursing ...
Babbles Nonsense
#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
