#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
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#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
Babbling About Rock Bottom .... Is This Your Ticket to the Top? w/ Meenu
Babbles Nonsense
54 minutes
2 months ago
Babbling About Rock Bottom .... Is This Your Ticket to the Top? w/ Meenu
#186: The hardest truth to face is that sometimes you can love someone deeply and still be enabling them. In this powerful conversation, Meenu (life coach and host of Transcend Into Wellness podcast) and I explore that fine line where helping crosses into hurting. We all want to support those we care about, but when does that support become sabotage? When are we actually preventing someone from growing through their struggles? Through personal stories and professional insights, we unpa...
Babbles Nonsense
#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
