#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
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#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
Babbling about Beauty Standards & Breaking Routines
Babbles Nonsense
14 minutes
1 month ago
Babbling about Beauty Standards & Breaking Routines
#190: Have you ever wondered what happens when you finally silence that voice telling you to stick to your comfort zone? In this candid and refreshing episode, I dive into my recent adventures beyond the boundaries of my usual 8 PM bedtime – including an unexpected stint as an impromptu DJ at 1 AM and solo brunches that turned into meaningful connections with strangers. These experiences reminded me of the magic that happens when we simply say "yes" to life, much like when I read Shonda Rhim...
Babbles Nonsense
#196: What if the peace you’re protecting is actually performance? We go straight at the cost of staying quiet—how it starts in childhood, mutates into hyper-independence, and shows up as “I’m fine” until it explodes. Along the way, we unpack why so many of us can hold firm at work yet struggle to speak up in the relationships that matter most, and we offer compassionate ways to trade avoidance for clarity without lighting everything on fire. We break down the moment before a hard conversati...
